Mediterranean Chickpea Skillet with Spinach and Feta
One skillet of blistered peppers, zucchini and cherry tomatoes with cumin-oregano chickpeas, wilted spinach, briny olives and a finish of lemon and…
Gluten-free
Greek Chicken Souvlaki Bowls
Lemon-oregano chicken thighs, charred and sliced over quinoa with a bright cucumber-tomato salad and Kalamata…
Hidden-Veggie Turkey Meatloaf Muffins
Mini meatloaves baked in a muffin tin with zucchini and carrot grated so fine they disappear, topped with a shiny ketchup…
Mediterranean Baked Cod with White Beans and Tomatoes
Flaky cod baked on a bed of garlicky white beans, burst cherry tomatoes, olives and spinach. Serves 4, scales to 10. Approved by OurCheff.
Sheet-Pan Shrimp Fajitas with Lime Yogurt Crema
Smoky, charred peppers and onions with juicy shrimp, all on one pan, folded into warm corn tortillas with a tangy lime-yogurt…
AIP Beef and Butternut Squash Stew (No Tomatoes, No Potatoes)
A deeply savory, slow-simmered beef stew made AIP-friendly. Serves 4, scales to 10. Approved by OurCheff.
AIP Salmon Cakes (Egg-Free) with Avocado-Lime Sauce
Golden, tender salmon cakes held together with mashed sweet potato and cassava flour instead of eggs and breadcrumbs, served with a creamy…
AIP Sheet-Pan Pork Tenderloin with Apples and Sweet Potatoes
Herb-rubbed pork tenderloin roasted on one pan with caramelized sweet potatoes, apples and red onion, then finished with a splash of cider…
Keto Cottage Pie with Cheesy Cauliflower Mash
All the comfort of cottage pie (a rich beef and mushroom filling under a golden, cheesy topping) with whipped cauliflower in place of…
Pan-Seared Salmon with Lemon-Dill Butter and Roasted Asparagus
Crispy-skinned salmon finished with a quick brown-butter, lemon and fresh dill sauce, served over roasted…