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Michaelangelo Larive

Mediterranean Chickpea Skillet with Spinach and Feta

October 10, 2026 by Michaelangelo Larive
Mediterranean chickpea skillet with spinach, tomatoes, olives, feta and parsley

One skillet of blistered peppers, zucchini and cherry tomatoes with cumin-oregano chickpeas, wilted spinach, briny olives and a finish of lemon and…

Categories Mediterranean, Anti-Inflammatory, Gluten-Free, Low-Calorie Comfort, Meal Prep Tags Anti-inflammatory, Gluten-free, High-fiber, Low-calorie, Meal prep, Mediterranean, Vegetarian Leave a comment

Greek Chicken Souvlaki Bowls

October 10, 2026 by Michaelangelo Larive
Greek chicken souvlaki bowl with sliced chicken over quinoa, cucumber-tomato salad, olives and a lemon wedge

Lemon-oregano chicken thighs, charred and sliced over quinoa with a bright cucumber-tomato salad and Kalamata…

Categories Mediterranean, Anti-Inflammatory, Gluten-Free, High-Protein, Meal Prep Tags Anti-inflammatory, Dairy-free, Gluten-free, High-protein, Meal prep, Mediterranean Leave a comment

Crispy Baked Parmesan Chicken Nuggets with Honey-Yogurt Dip

October 9, 2026October 9, 2026 by Michaelangelo Larive
Crispy baked parmesan chicken nuggets on parchment with small bowls of dipping sauce

Golden, crunchy chicken nuggets with no fryer, thanks to pre-toasted panko and parmesan. Serves 4, scales to 10. Approved by OurCheff.

Categories Picky Eaters, High-Protein Tags Freezer-friendly, High-protein, Kid-friendly, Picky eaters Leave a comment

Hidden-Veggie Turkey Meatloaf Muffins

October 9, 2026October 9, 2026 by Michaelangelo Larive
Mini turkey meatloaf muffins with shiny ketchup glaze on a white platter, zucchini beside

Mini meatloaves baked in a muffin tin with zucchini and carrot grated so fine they disappear, topped with a shiny ketchup…

Categories Picky Eaters, High-Protein, Meal Prep Tags Gluten-free, Hidden veggie, High-protein, Kid-friendly, Lunchbox, Picky eaters Leave a comment

Mediterranean Baked Cod with White Beans and Tomatoes

October 9, 2026October 9, 2026 by Michaelangelo Larive
Baked cod fillets nestled in white beans, burst cherry tomatoes and spinach

Flaky cod baked on a bed of garlicky white beans, burst cherry tomatoes, olives and spinach. Serves 4, scales to 10. Approved by OurCheff.

Categories Low-Calorie Comfort, Anti-Inflammatory, Dairy-Free, Gluten-Free, High-Protein, Mediterranean Tags Dairy-free, Gluten-free, High-fiber, High-protein, Low-calorie, Mediterranean, Pescatarian Leave a comment

Sheet-Pan Shrimp Fajitas with Lime Yogurt Crema

October 9, 2026October 9, 2026 by Michaelangelo Larive
Sheet pan of roasted shrimp fajitas with colorful bell pepper strips, onion and lime wedges

Smoky, charred peppers and onions with juicy shrimp, all on one pan, folded into warm corn tortillas with a tangy lime-yogurt…

Categories Low-Calorie Comfort, High-Protein Tags Gluten-free, High-protein, Low-calorie, Pescatarian Leave a comment

AIP Beef and Butternut Squash Stew (No Tomatoes, No Potatoes)

October 9, 2026October 9, 2026 by Michaelangelo Larive
Pot of AIP beef stew with butternut squash and carrots in a glossy brown gravy

A deeply savory, slow-simmered beef stew made AIP-friendly. Serves 4, scales to 10. Approved by OurCheff.

Categories AIP, Anti-Inflammatory, Dairy-Free, Gluten-Free, High-Protein, Meal Prep, Paleo / Whole30 Tags AIP, Dairy-free, Egg-free, Gluten-free, Meal prep, Nightshade-free, Paleo, Whole30-friendly Leave a comment

Lemony Chicken Orzo Soup

October 9, 2026October 9, 2026 by Michaelangelo Larive
Bowl of lemon chicken orzo soup with shredded chicken, carrots and fresh herbs

A big, bright bowl of chicken, vegetables and orzo with lots of lemon and dill. Serves 4, scales to 10. Approved by OurCheff.

Categories Low-Calorie Comfort, Dairy-Free, High-Protein, Meal Prep, Mediterranean Tags Dairy-free, High-protein, Low-calorie, Meal prep Leave a comment

AIP Salmon Cakes (Egg-Free) with Avocado-Lime Sauce

October 9, 2026October 9, 2026 by Michaelangelo Larive
Golden egg-free salmon cakes on salad greens with avocado-lime sauce and lime wedges

Golden, tender salmon cakes held together with mashed sweet potato and cassava flour instead of eggs and breadcrumbs, served with a creamy…

Categories AIP, Anti-Inflammatory, Dairy-Free, Gluten-Free, High-Protein, Paleo / Whole30 Tags AIP, Dairy-free, Egg-free, Gluten-free, Nightshade-free, Paleo, Pescatarian, Whole30-friendly Leave a comment

AIP Sheet-Pan Pork Tenderloin with Apples and Sweet Potatoes

October 9, 2026October 9, 2026 by Michaelangelo Larive
Sheet pan of sliced herb-crusted pork tenderloin with roasted sweet potatoes and red onion

Herb-rubbed pork tenderloin roasted on one pan with caramelized sweet potatoes, apples and red onion, then finished with a splash of cider…

Categories AIP, Anti-Inflammatory, Dairy-Free, Gluten-Free, High-Protein, Paleo / Whole30 Tags AIP, Dairy-free, Egg-free, Gluten-free, Nightshade-free, Paleo, Whole30-friendly Leave a comment
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