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Pescatarian

Mediterranean Baked Cod with White Beans and Tomatoes

October 9, 2026October 9, 2026 by Michaelangelo Larive
Baked cod fillets nestled in white beans, burst cherry tomatoes and spinach

Flaky cod baked on a bed of garlicky white beans, burst cherry tomatoes, olives and spinach. Serves 4, scales to 10. Approved by OurCheff.

Categories Low-Calorie Comfort, Anti-Inflammatory, Dairy-Free, Gluten-Free, High-Protein, Mediterranean Tags Dairy-free, Gluten-free, High-fiber, High-protein, Low-calorie, Mediterranean, Pescatarian Leave a comment

Sheet-Pan Shrimp Fajitas with Lime Yogurt Crema

October 9, 2026October 9, 2026 by Michaelangelo Larive
Sheet pan of roasted shrimp fajitas with colorful bell pepper strips, onion and lime wedges

Smoky, charred peppers and onions with juicy shrimp, all on one pan, folded into warm corn tortillas with a tangy lime-yogurt…

Categories Low-Calorie Comfort, High-Protein Tags Gluten-free, High-protein, Low-calorie, Pescatarian Leave a comment

AIP Salmon Cakes (Egg-Free) with Avocado-Lime Sauce

October 9, 2026October 9, 2026 by Michaelangelo Larive
Golden egg-free salmon cakes on salad greens with avocado-lime sauce and lime wedges

Golden, tender salmon cakes held together with mashed sweet potato and cassava flour instead of eggs and breadcrumbs, served with a creamy…

Categories AIP, Anti-Inflammatory, Dairy-Free, Gluten-Free, High-Protein, Paleo / Whole30 Tags AIP, Dairy-free, Egg-free, Gluten-free, Nightshade-free, Paleo, Pescatarian, Whole30-friendly Leave a comment

Pan-Seared Salmon with Lemon-Dill Butter and Roasted Asparagus

October 9, 2026October 9, 2026 by Michaelangelo Larive
Pan-seared salmon fillet on roasted asparagus with lemon-dill brown butter sauce and a lemon wedge

Crispy-skinned salmon finished with a quick brown-butter, lemon and fresh dill sauce, served over roasted…

Categories Keto, Gluten-Free, High-Protein Tags Gluten-free, Grain-free, Keto, Low-carb, Pescatarian Leave a comment

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