Effective date: October 9, 2026
Please read this before you cook. CheffApproved (cheffapproved.com) is run by OurCheff (Michaelangelo Larive) in Southwest Florida, USA.
Nutrition information is an estimate
Calories, macros and other nutrition facts are calculated automatically from USDA FoodData Central using the ingredients as written. They are estimates only. Actual values change with brands, portion sizes, substitutions and cooking methods. If you need exact numbers, calculate them with your own ingredients.
Not medical or dietary advice
Content on this site is for general information and cooking inspiration only. It is not medical, nutritional or dietary advice, and it does not replace advice from your doctor, a registered dietitian or another qualified professional. Diet labels such as keto, AIP, paleo, Whole30, gluten-free, dairy-free, anti-inflammatory or high-protein describe the recipe as written. Talk to a professional before starting a new diet, especially if you are pregnant, nursing, have a medical condition (including diabetes or an autoimmune condition) or take medication such as GLP-1 drugs.
Allergies and food safety
Always check ingredient labels for allergens and gluten cross-contact. Follow safe food handling practices and cook foods to safe internal temperatures. Supervise children in the kitchen.
Results may vary
Recipes are tested by our chefs, but your results depend on your ingredients, equipment and technique. Some photos on this site are AI-generated illustrations; see our AI Content & Images page.
Affiliate links and advertising
CheffApproved may include affiliate links in the future. If you buy through one of these links, we may earn a small commission at no extra cost to you. We will only recommend products we would use ourselves. The site may also show ads. See our Affiliate Disclosure and Privacy Policy.
Liability
You use this site and its recipes at your own risk. To the fullest extent allowed by law, we are not responsible for any loss, injury or damage that results from using information on this site.
Questions
Email [email protected].